Note down your good dreams. Forget your bad dreams or nightmares. A bad dream or a nightmare has no effect on you if you do not think about it. It is you, who gives power to a dream over you. If you see a bad dream, just reject it and it will die it's own death. If you see a good dream, you can think about it but forget a bad dream as soon as possible. Do not be scared and do not seek to find what it means. Never speak of your bad dreams to anyone. Ignore them. Want to know more about dreams? Ask me !
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