Peace, a concept that has eluded humanity throughout history, is often seen as an elusive goal that can only be achieved through external measures. We often look to governments, international organizations, and peace treaties to foster tranquillity on a global scale. While these efforts are undoubtedly important, they tend to overshadow a fundamental truth: peace must first begin within the individual. There can be no lasting peace in the world unless there is peace within each individual's heart and mind. The idea that inner peace is a prerequisite for external peace has deep roots in philosophy, religion, and spirituality. From the teachings of Mahatma Gandhi to the Dalai Lama, sages and leaders alike have emphasized the importance of inner harmony as a foundation for peace in the world. This insight reflects an essential truth about the human condition: external conflicts often stem from inner turmoil, and the peace that humanity yearns for externally can only be sustained if it...
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