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You Are What You Hear - At Will

We are what we eat, true; but, we are what we hear; this is also true. Our thinking is shaped by what we hear and watch. I am referring to the songs we listen to. No matter how strong our nerves are, no matter how composed we are, if we keep listening to sad songs, sooner or later they start showing in the way we act. They have a great deal of affect on our mood. Sad songs make us sad, they depress us. Try to listen to a motivational song and even if you are upset, it will help you cheer up. Motivational and happy songs are the best mood uplifters. I like to listen to songs that serve a purpose of positive energy.